Curves adds Jillian Michaels' workout to their circut

GOSHEN — Curves clubs recently announce they are now offering Curves Workouts with Jillian Michaels, cutting-edge total body workouts that feature the Curves circuit strength training machines in conjunction with functional bodyweight-based exercises that ramp up metabolism and transform physique.

Jillian Michaels is best known as America's health and wellness expert. The workouts boost intensity, build strength, burn fat and prevent plateaus. The new Curves Workouts with Jillian Michaels are designed for women at every fitness level and include simple modifications for each movement.

Metabolic conditioning exercises will be done in between each strength machine within the Curves Circuit, all within a 30-minute class. The Curves Workouts with Jillian Michaels will be showcased on a large screen TV, set to upbeat music, within each club and a Curves coach, who has been trained to deliver the moves, will be present in every circuit to ensure safety and effectiveness.

Class times for the Curves Workouts with Jillian Michaels will vary by location and the workouts will be refreshed frequently with new functional moves introduced each month throughout 2014.

"I am so thrilled to be partnered with Curves to provide women with the tools necessary to take control of their health," said Michaels in a press release. "Curves is everywhere - so now my program is accessible, effective and affordable. The workouts I've developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves Circuit with a trained coach, women will get the results they want."

"We are excited to offer our members these new cutting-edge workouts," said Katie Mitchell, director of fitness for Curves International, Inc. "By amplifying our Curves Circuit with Jillian's innovative workouts, along with a trained coach for everyone, we are very confident our members will get off to a healthy start in 2014.

"We invite women to come by for a free consultation and to learn more about this innovative program to kick start weight loss."

For more information about Curves, go to www.curves.com or call or go to one of the nearby clubs:,

Curves of Goshen, 214 Harriman Drive, 845-291-7822 or 97OF9DG7@curvesmail.com

Curves of Monroe, 360 State Route 17M, 845-774-7991 or alicenagy@optonline.net