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CrossFit hosts chamber mixer

| 06 Nov 2012 | 01:25
    Photo by Roger Gavan On Wednesday, Nov. 15, CrossFit Warwick, 56 Forester Ave., will host an Expresso Business Mixer from 7:30 to 9:30 a.m. From left, co-owners Ryan and Katie Hansen, Cedric Glasper, president of the Warwick Valley Chamber of Commerce, and event chair Janine Dethmers.
    Photo by Roger Gavan On Wednesday, Nov. 15, CrossFit Warwick, 56 Forester Ave., will host an Expresso Business Mixer from 7:30 to 9:30 a.m. From left, co-owners Ryan and Katie Hansen, Cedric Glasper, president of the Warwick Valley Chamber of Commerce, and event chair Janine Dethmers.

WARWICK — CrossFit Warwick, located at 56 Forester Ave., will host an Expresso Business Mixer from 7:30 to 9:30 a.m. on Wednesday, Nov. 15.

The mixer, which begins with a breakfast featuring contemporary foods from the Paleo diet, will showcase Intrepid Strength and Conditioning at CrossFit. There also will be prizes, giveaways and fitness demonstrations.

Intrepid Strength and Conditioning is a community of individuals from all walks of life who have a common goal in working hard to maximize their health and fitness potential. They incorporate a holistic approach to physical training with nutrition, recovery methods and the best practices to improve overall performance.

This Expresso Business Mixer is free for chamber members and $10 for non-members.

For additional information or to make a reservation, call the chamber at 986-2720 or e-mail to info@warwickcc.org.