Zumba dance offered

| 29 Sep 2011 | 12:04

    Sugar Loaf — Damola Akinyemi is offering a Zumba Dance Fitness program, from 7 to 8 p.m., at The Seligmann Homestead, 23 White Oak Drive, in Sugarloaf. Zumba is a fusion of Latin, African and international music and dance, which creates a dynamic, exciting and effective fitness system. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total toning, all while having a party. Akinyemi is a qualified fitness trainer and certified Zumba instructor who has lived in over 30 countries through four continents. His Zumba classes are such a hit due to his positive high energy and people skills. Zumba is for all ages, genders, and all fitness levels. The fee is $45 for the monthly program. Call Jubilee at 987-4207 or visit www.jubileepresents.com.