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  • Good food, not vitamin pills, promote heart health
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    Good food, not vitamin pills, promote heart health

    Do vitamin and mineral supplements really promote heart health? Some older studies suggested that calcium supplements have heart health benefits. Studies on fish oil showed it was is good for your heart, too.
    But calcium supplements have come under scrutiny following a report that men who took more than 1,000 milligrams of supplemental calcium...

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