10 foods to eat & 1 to avoid in 2019


Make text smaller Make text larger



Photos





Once upon a time, Hippocrates (430–427 B.C.E.) urged the people of Athens to “Let food be thy medicine ...” and each year since then sees a new and improved list of magical medical dishes. Bonnie Taub-Dix, author of “Read It Before You Eat It,” a guide to food labels, says “plant-based eating” is a really hot trend right now, so it's no surprise that most very good foods for 2019 are fruits and veggies. But look closely: One fish has made the grade.







Make text smaller Make text larger

Comments

Pool Rules



MUST READ NEWS

Albert Wisner Public Library Board appoints Amanda Tarallo and Colleen Larsen as trustees
WARWICK — The Board of Trustees of the Albert Wisner Board Library has appointed Amanda Tarallo and Colleen Larsen to fill vacancies...
Read more »
Image

Killing geese not the answer
Scientists will confirm that the most invasive and polluting species on our planet is the human species and that is what is polluting our lake.
Geese are not the major source...

Read more »
Image

Schervier Pavilion Residents join fellow veterans for Valentine’s Day breakfast at Warwick Valley Middle School
— It was a festive morning, a tribute to all veterans and an intergenerational event.
On...

Read more »
Image

Town of Warwick schedules information meeting Feb. 27 for bike route and pedestrian trail project
WARWICK — The Town of Warwick will host a public information meeting about the proposed Bike Route and Pedestrian Trail Project in the...
Read more »

VIDEOS



Subscribe to our mailing list

* indicates required
Community Newspapers