Open house, free lecture and demo at Pilates In Motion

WARWICK — Join Colleen Ketchum, owner and director of Pilates in Motion Fitness Studio in Warwick, for an open house on Wednesday, Sept. 24, from 10:30 a.m. to 12 noon.

Ketchum is a certified Pilates instructor and creator of the national barre fitness program, BeyondBarre. She has been teaching fitness and wellness in the Hudson Valley for the past 10 years with a focus on Pilates Mat, Pilates Reformer, Barre Sculpting, Tabata, Yoga and TRX.

This open house will feature a presentation on "Exercise and Spine Health," a Pilates Reformer demonstrations, refreshments, prizes and specials. There will be a raffle with the opportunity to win free classes. Staff will be present to meet and greet. No appointment is necessary.

The Pilates In Motion Fitness Studio is located in the upper level of the Meadowcrest Plaza, 129 Route 94 South, Warwick. For details, call 845-544-1576 or email pilatesinmotion@optonline.net.